I specialized in Deep tissue massage, Sports massage, Swedish massage and Prenatal massage. Most of my continuing education is dedicated to studying how the human body moves. This helps me customize each session according to clients needs. My goal is to help relieve stress, pain and discomfort related to everyday activities and/or injuries through massage and bodywork. In my free time I love to workout, read non-fiction books, do DIY projects and watch movies or shows.

“ your body’s ability to heal is greater than anyone has permitted you to believe.”- unknown.

I hope to see you soon!

I specialized in Deep tissue massage, Sports massage, Swedish massage and Prenatal massage. Most ... Read More

I’m a licensed acupuncturist in the state of Maryland and certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). I received my graduate degree from Virginia University of Integrative Medicine which was rooted in Traditional Chinese Medicine. I fell in love with the gentle power of acupuncture after personally experiencing the healing benefits of a few sessions. I loved how it was completely natural without adding anything unnatural to my body.

“Heal the root so the tree is stable.” I love acupuncture for its holistic approach. It is amazing how the whole body is interconnected and how different symptoms can all stem from a common root. Combining this approach with Western Medicine, I like to treat through an integrative approach, looking at the body as a whole, with many branches. My goal is to listen to your health concerns so I can learn best how to support you. Treatment may include a variety of modalities such as acupuncture, cupping, gua sha, moxibustion, lifestyle modification, and stress management techniques. My role is to support your body’s innate ability to heal and self-regulate using your symptoms as feedback to how you are progressing. I am excited to share the wonders of acupuncture with you and how it may balance and restore the mind, body, and spirit. I hope to meet you soon!

I’m a licensed acupuncturist in the state of Maryland and certified by the National Certification... Read More

I love massage therapy, I’ve been practicing for just under a decade and enjoy my craft. My specialties include, Swedish, Deep Tissue and using Hot Stone therapies to assist in my healing work. I’m currently a nursing student, and my favorite thing to do is to spend time with my wonderful son.

I love massage therapy, I’ve been practicing for just under a decade and enjoy my craft. My speci... Read More

Dianne is a pioneer in the world of acupuncture and a master of the power of language and the worlds our words create. She also is an advocate and devoted practitioner of rituals, ceremonies and celebrations. Her acupuncture career spans over 40 years.

**Dianne Connelly does not offer insurance billing.

Dianne is a pioneer in the world of acupuncture and a master of the power of language and the wor... Read More

Inhabiting our bodies often means navigating pain and discomfort. I am fascinated with the body’s ability to heal when given a path of knowledge and ease of movement-this fascination has fostered my career as a physical therapist. I hope to o􀆯er partnership and counsel as you work towards an enhanced quality of life and well-being. My journey in physical therapy guided me to a specialization in orthopedics with a focus on manual therapy. I graduated from Towson University in 1990 with a degree in physical education and a concentration in athletic training. I worked in sports medicine for a year before returning to physical therapy school at the University of Maryland Eastern Shore, where I graduated with honors in 1993. During my 30 years in the field, I’ve worked in an extensive variety of settings, including outpatient, home health, a comprehensive inpatient rehabilitation unit, a cardiac intensive care unit and stepdown unit, and a general medical surgical unit. I enjoy educating patients on injury prevention, posture retraining, and body mechanics; I provide an easy-to-follow home program to gain flexibility, strength, and balance. If you are a surgical candidate, I can help you to best prepare your body and your home environment for your upcoming procedure. Whether you strive to return to a specific activity, improve your sleep, maximize your exercise program, and/or decrease your pain, I can assist you in reaching your goals. I am committed to guiding patients along their personal healing path and connecting them with practitioners who can best support their health goals. After decades of working as a physical therapist in the Baltimore area, I have a significant network of practitioners in various health specialties from which to consult. When I’m not treating patients, you can find me spending time with my husband, two daughters and two furry kitties in our Catonsville home. I adore gardening, crafting, and hosting tea parties.

Inhabiting our bodies often means navigating pain and discomfort. I am fascinated with the body’s... Read More

I’ve been licensed in the art of Massage Therapy since 2009. I specialize in a diverse array of techniques designed to promote holistic well-being and deep relaxation. My expertise encompasses neuromuscular therapy, lomi lomi, Thai massage, hot stone therapy, Reiki, Balinese massage, comprehensive body treatments, and cupping. Each session is tailored to meet the unique needs of my clients, ensuring a personalized and transformative experience.

My journey in massage therapy began with a passion for healing and a commitment to mastering a wide range of modalities. Neuromuscular therapy allows me to address chronic pain and muscular imbalances with precision, while the fluid and rhythmic strokes of lomi lomi promote deep relaxation and emotional release. Thai massage, with its dynamic stretches and acupressure, helps improve flexability and energy flow, and hot stone therapy offers a soothing warmth that melts away tension.

Reiki and Balinese massage provide an energetic and spiritually uplifting experience, enhancing the body’s natural healing processes. My proficiency in body treatments ensures a holistic approached to skin care and muscle care, while cupping therapy offers a unique method of relieving muscle tension and promoting circulation.

I am commited to continuous learning and growth, staying updated with the latest techniques and best practices to offer the highest quality of care. My goal is to create a sanctuary of relaxation and rejuvenation for every client, helping them achieve a balanced and harmonious state of being.

I’ve been licensed in the art of Massage Therapy since 2009. I specialize in a diverse array of t... Read More

I am a Reiki Master, Doctor and Licensed Acupuncturist who graduated with a Doctorate of Acupuncture from Maryland University of Integrative Health (formerly Tai Sophia Institute).

I am NADA (National Acupuncture Detoxification Association) certified as well as CNT (Clean Needle Technique) certified.

Before I started my career in Reiki and Chinese Medicine, I obtained a Bachelors in Communication/Psychology from Pennsylvania State University and worked for several years in Social Services.

I began to study many forms of holistic healing after having struggled with Depression/Anxiety for many years.

In 2010, I began a daily meditation practice and started looking for alternatives to Western Medicine for healing. I began to receive and learn about holistic healing modalities including Reiki and Acupuncture.

I found immense healing and positive life changes after receiving Reiki and Acupuncture and chose to pursue Certification/Licensing in these healing modalities as a way to support others in their own healing.

I completed my Reiki Master Certification in 2011 after training for 200+ hours. I have been administering Reiki Treatments to clients for 12+ years, both in person and with remote treatments.

As a Reiki Master and Acupuncturist, I enjoy being able to bridge the gap between Western medicine and the “alternatives,” while providing a safe and nurturing atmosphere in which to heal.

Reiki and Acupuncture support healing of many varieties of ailments and conditions. Clients I have worked with report reduced stress and anxiety, release/lessening of physical pain (s) in different areas of their bodies, easier digestion, better sleep, lower blood pressure, etc.

I look forward to continuing to support my clients in having and maintaining a healthier, happier life.

I am a Reiki Master, Doctor and Licensed Acupuncturist who graduated with a Doctorate of Acupunct... Read More

I’ve been working professionally in the health care field as a nurse since receiving my Bachelor of Science degree in Nursing from Seton Hall University over 30 years ago. In conjunction with nursing I am an acupuncturist, licensed by the State of Maryland and board certified through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and a Chinese Herbalist.

I have successfully worked with patients suffering from a variety of ailments and conditions. My passion and specialty is working with patients who are experiencing pain. From my own experience with back and shoulder pain I chose to peruse continuing education in pain management and apply this knowledge to my practice.

To further expand my skills and knowledge of Oriental Medicine, I completed a 660 hour certification course in Chinese Herbal Medicine. I’m excited about the possibilities that this opens up for you. By adding this new dimension to my skills, I can now enhance you therapeutic results. This will enable you to reach your health goals quickly and completely.

In addition, I am certified in facial rejuvenation acupuncture. Different from cosmetic surgery this treatment enhances ones inner and outer beauty. By creating balance in the body, beauty appears on the face. Fine lines start to disappear, skin tones becomes even, the eyes brighten, and the face appears younger and healthier.

My commitment to you is to being your guide through your healing process. I will bring my knowledge of eastern and western medicine to focus on your needs and to support and enhance your own unique healing abilities.

Stephanie’s Story

My introduction to acupuncture was as a patient. I had hurt my shoulder at work and the pain persisted despite the medication and light exercise prescribed by my doctor. Since I had been curious, but skeptical, about acupuncture for some time, I decided to give it a try. I was impressed and amazed at the results, my shoulder began to heal. With additional treatments, the shoulder continued to improve until the pain and restricted motion it caused were no more than a faint memory. And there was more….

Not only did my shoulder heal, but I found that I was less anxious and better able to cope with some challenging issues in my professional and personal life. This experience was a wake up call to me, professionally. Not only did I appreciate acupuncture as a very remarkable and truly therapeutic medical procedure, I decided that I wanted to pursue it, in conjunction with my career as a nurse. I realized that, as an acupuncturist, I can work with you individually, and help you heal on more than just a physical level. Because of my experiences it became very clear to me that healing occurred on more than a physical level and through acupuncture I can help you access these other levels.

So, with 20 years of nursing experience behind me, I went back to school. I enrolled at the Tai Sophia Institute (TAI), the oldest accredited acupuncture school in the country, and completed my Master’s of Acupuncture degree in 2003.

I look forward to learning about you.

I’ve been working professionally in the health care field as a nurse since receiving my Bachelor ... Read More

Alex is a graduate of the Central Maryland School of Massage and provides relaxation and therapeutic treatment. Her intention is to help ease daily pains, discomforts and trauma as well as working alongside modern day medicine which can be particularly hard on the body. She believes massage can improve emotional and physical wellbeing and encourages that clients feel free to interact before, during and after a massage in order to create a more comfortable environment.

Alex is a graduate of the Central Maryland School of Massage and provides relaxation and therapeu... Read More

I obtained a master’s and doctorate in Acupuncture Oriental Medicine from South Baylo University, in Anaheim, California. I have been in private practice for 14 years focusing on acute care, mental health, and pain management. While in practice, I felt the need to combine both alternative and conventional medicine into patient care for more optimal results. For this reason, I chose a nursing career to learn direct hands-on patient care and gain insight into important pharmacology treatment.

To advance myself in healthcare, I completed a Master of Science in Nursing concentrating in Clinical Nurse Leader at the University of Maryland, School of Nursing, and have trained in various hospitals including Johns Hopkins, University of Maryland, and Sheppard Pratt hospitals.

I am also board certified psychiatric mental health nurse practitioner (PMHNP-BC) providing comprehensive integrative psychiatry to my patients.

Throughout my career as an acupuncturist and nurse practitioner, I developed strong leadership being a clinical director managing both patient care and practice management to ensure high-quality service for patients. I also developed a compassionate mind to understand patients for their needs to ensure optimal patient care.

With my passion for mental/behavioral health and pain management, my overall goal is to offer the best care for patients to help them reach their desired health goals.

I obtained a master’s and doctorate in Acupuncture Oriental Medicine from South Baylo University,... Read More

Jessica is currently in her final trimester at Maryland University of Integrative Health in the Masters of Nutrition program. She has completed a 6-month in-house nutrition internship at the Natural Care Center on-campus clinic. She is in the process of completing the required supervised hours to elevate to the Certified Nutrition Specialist and Maryland Licensed Dietician/Nutritionist credentials. Her focus is on preventive health care and client-centered care including a strong knowledge of a range of dietary theories, lab analysis, prescription drug deficiencies and herbal interactions, and medical nutrition therapy (MNT) for a variety of healthcare issues. Jessica has a “Whole-foods first” approach and believes in assisting clients in meeting their goals and providing a vital presence within a client care team Jessica is skilled in assisting clients in setting SMART goals to match lifestyle requirements, identifying nutritional deficiencies, grocery tours, whole foods cooking demonstrations & presenting educational tools to support lifestyles & dietary options.

I hope to build a long-term relationship within Awaken Wellness so as to reach a broad range of clients and build a long-standing client base

Jessica is currently in her final trimester at Maryland University of Integrative Health in the M... Read More

A little about me…

I graduated from Holistic Massage Training Institute. I am a Licensed Massage Therapist with the state of Maryland, and a member of Associated Bodywork & Massage Professionals (ABMP). My passion is helping others in the best way I know how..massage therapy!

“If you don’t pick a day to rest, your body will do it for you.”

A little about me… I graduated from Holistic Massage Training Institute. I am a Licensed Massage... Read More

Bonnie Pace, LDN, believes in transforming lives through food and movement. A licensed dietician nutritionist, Bonnie will work with you to determine a personalized nutrition solution based on your life, your body, and your goals. She is passionate about educating and empowering her clients to take control of their health. Pace has worked with clients to reverse diseases such as diabetes, high blood pressure, depression, and anxiety. In addition to chronic disease, her specialties include weight loss and athletic performance. She loves working with clients to develop healthy relationships with food. Beyond one-on-one counseling, Bonnie also enjoys leading grocery store tours and helping with pantry and recipe makeovers. Bonnie has her Master’s degree in Nutrition and Integrative Health from the Maryland University of Integrative Health. She is a member of The Institute for Functional Medicine and the American Nutrition Association. Bonnie is also a certified Group Fitness Instructor and currently teaches Body Pump, indoor cycle, and outdoor boot camps. Bonnie looks forward to working with you to develop your individual plan for optimal health!

Bonnie Pace, LDN, believes in transforming lives through food and movement. A licensed dietician ... Read More

Experience has shown me how effective acupuncture can be for injuries, chronic pain and illnesses such as headaches, fertility disorders, digestive issues and many more. But perhaps more importantly, I have seen firsthand the effectiveness of Chinese Medicine for resolving the emotional and psychological impact these conditions can have on people.

My education in the structures and function of the physical body, the bio-mechanics of movement and exercise, and my work in physical therapy has prepared me to integrate the diagnostics and principles of western medicine into my practice of acupuncture and Chinese Medicine in ways that offer a bridge to both medical systems.

My work with patients begins with deep and attentive listening to their concerns. Truly effective treatments that bring about successful, long term results should always address issues of body, mind, and spirit and their connection to each other. Any illness or condition can have negative effects on a person’s emotional well-being, and their peace of mind. If these are not considered and addressed, then lasting resolution of the condition will not be achieved.

My undergraduate degree is a Bachelor of Science degree in Kinesiology/Exercise Science with a Summa Cum Laude distinction. I was honored to be receive the National Student of the Year award for NASPE (National Association for Sports and Physical Education). I graduated from the Maryland University of Integrative Health (MUIH); with specialized training in fertility conditions, pain management and sports related injuries.

I am especially grateful for my education and training in Classical 5-Element acupuncture. This ancient system of healing utilizes the elemental natural laws that keep us in harmony with the cycles of day and night, and the cycle of the seasons. Balancing these elemental energies in our bodies allows for the maintenance of health and well-being for whatever stresses life presents to us.

Through this education and as I continue my studies, I have seen and experienced the impressive healing powers acupuncture and Chinese Medicine can bring to patients. The practice of acupuncture and Chinese Medicine is a lifetime endeavor. I am awed and honored by my personal and professional experiences which have shown me the limitless potential for healing and enhancing quality of life when one has the commitment, knowledge, and compassion to provide the best possible care to every patient, every day. This is the founding principle of my practice.

Experience has shown me how effective acupuncture can be for injuries, chronic pain and illnesses... Read More

I received my license in Massage Therapy in 2000, shortly after graduating from the original Baltimore School of Massage. I have spent the last 22 years serving the Montgomery County area, helping clients improve their lives and wellbeing, while also learning so much from each of them. I still love the work and the positive impact that massage therapy has on one’s entire being. I do not have one specialty massage. I hon in on the clients’ needs and individualize each treatment. I incorporate many different modalities in each session, depending on the body’s need for that day- deep tissue, swedish, myofascial, trigger point, cupping, pre-natal, minor stretching- and more. I continue to learn and increase my bodywork knowledge and welcome feedback from my clients. Although my favorite areas to tackle are the back and the feet, I get great satisfaction in making a difference in people’s lives. I credit my family for encouraging me to do the work I was born to do, and my clients for reinforcing this is where I need to be.

I received my license in Massage Therapy in 2000, shortly after graduating from the original Balt... Read More